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Aftercare Following a Tooth Extraction: A Step-by-Step Recovery Guide

Dt. Yüksel Taşdemir November 10, 2026 2 min read 15

Tooth extraction is one of the most common dental procedures, and with good aftercare healing is usually uneventful. What you do after a tooth extraction matters, because the blood clot that forms in the socket is the foundation of healing. Protecting it reduces pain and prevents dry socket.

The First Hours: Control Bleeding

  • Bite gently on the gauze for 30–45 minutes.
  • Light oozing is normal; if bleeding continues, bite on fresh gauze for another 30 minutes.
  • Do not eat until the numbness wears off.

The First 24 Hours: Protect the Clot

  • Do not rinse or spit, and do not use a straw.
  • Avoid smoking for at least 72 hours if possible; it greatly increases the risk of dry socket.
  • Apply a cold pack to the outside of your face, 15–20 minutes on and 15–20 minutes off.
  • Avoid strenuous exercise and hot showers; keep your head slightly raised when sleeping.

What to Eat

Choose soft, lukewarm or cold foods such as yoghurt, soup, mashed potatoes, eggs and bananas. Avoid very hot drinks, hard or crunchy foods, spicy food and alcohol. Chew on the other side.

From Day Two

Gently rinse with warm salt water after meals, keep brushing your other teeth normally and take any medication exactly as prescribed.

What Is Dry Socket?

Dry socket happens when the clot is lost early and the bone is exposed. It typically causes increasing, radiating pain 2–4 days after the extraction, often with a bad taste. It is not dangerous but is painful; your dentist can clean and dress the socket for quick relief.

When to Call Your Dentist

Contact us if bleeding will not stop, if pain or swelling increases after day three, or if you have a fever, difficulty swallowing or discharge from the socket.

Replacing the Missing Tooth

Once healed, consider an implant, bridge or denture to prevent neighbouring teeth from shifting. Contact Dt. Yüksel Taşdemir Dental Practice in Fethiye for an appointment.

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